There I was….in the kitchen…AGAIN. 🤷🏻♀️
Was I hungry? I checked in. Nope. 🙄 Then why was I mindlessly shifting things in the fridge hoping something would stand out to me?
It was because I needed a break. All too often we#mompreneurs lack boundaries in our work. Our days start early and ends late. The middle part can be a blur between car pool lines, social media, blogs and crockpot dinners. 💪🏻
Sometimes our bodies and minds 🧠 are yearning for a break, but maybe it isn’t time yet or we feel we don’t deserve a break. 😕
Stopping to eat or use the bathroom are both acceptable reasons to take a break. 🥨💃🏻We know we can’t trick our bodies into thinking we need the bathroom but for some reason we have convinced ourselves that a snack break is totally ok. 🤦🏻♀️
When you find yourself head first digging in the fridge, ❄ just know you won’t find what you’re looking for in there. 🙊
Go ahead and take the break. Walk outside,⛱let the sun hit your eyelids until you can almost see the orange of your eyelids ☀ lighting up.
You don’t have to deserve a break. Just take one. 🌷💥💓