Why Your Waist Circumference Matters 100x More Than What You Weigh
You totally want to ditch your scale, don't you?
You may have this weird kind of relationship with your “weight”.
I mean, it doesn't define you (obviously).
What you weigh can matter but only to a certain extent.
Let's look at your waist circumference (well...you look at yours
Everything You Think You Know About Healthy Eating
is Wrong and it's Making You Fat and Tired
Oh my gosh – nutrition and diet info is everywhere!
And each expert and association tries to lead you in their direction because they know best and their advice is going to help you. Right?
Everyone has heard (and maybe
There I was....in the kitchen...AGAIN. 🤷🏻♀️
Was I hungry? I checked in. Nope. 🙄 Then why was I mindlessly shifting things in the fridge hoping something would stand out to me?
It was because I needed a break. All too often we#mompreneurs lack boundaries in our work. Our days start early and ends late. The middle part can be a blur